Build your WORK-LIFE Balance
$150.00 inc gst
Product Description
Stress Less and Live More:
Arm Yourself Against the Negative Effects of Stress
Stress causes heart disease, high blood pressure, weight problems, poor performance, depression and more. Stress is part of life, so we need to be able to manage stress and bounce back after periods of high stress. ; In this workshop we will look at the link between stress and personality type, plus 7 best practices that will improve your physical and mental performance and reduce stress. Start building stress resilience today with a proven development tool, the ARSENAL